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WellnessWell-being, every day.
Classes designed for every ability level.
Treyton Oak Towers offers a variety of wellness classes that make it easy to stay active, try something new, and enjoy movement in a supportive environment. Classes may include:
Strength and conditioning to help maintain muscle, mobility, and independence.
Balance and stability training to support confidence in everyday movement.
Chair fitness and low-impact exercise for gentle, effective activity.
Stretching and flexibility classes to improve range of motion and reduce stiffness.
Yoga, relaxation, and mindfulness-based classes to encourage calm, focus, and overall well-being.
Group wellness programs and educational sessions that promote healthy habits and social connection.
With options for different interests and fitness levels, residents can choose the activities that feel right for them.
Wellness that supports the way you want to live.
At Treyton Oak Towers, wellness is more than a program. It is a daily commitment to helping residents feel strong, energized, connected, and confident in every season of life. Our on-site Wellness Center offers a welcoming space where residents can move, stretch, learn, and build healthy routines at their own pace.
Whether you are looking to improve balance, maintain strength, increase flexibility, or simply enjoy a more active lifestyle, our wellness offerings are designed to meet you where you are.
A community that encourages healthy living.
One of the best parts of wellness at Treyton Oak Towers is the sense of community. Residents can exercise alongside neighbors, celebrate progress together, and find motivation through shared experiences. Our Wellness Center is not just a place to work out. It is a place to connect, build confidence, and enjoy a lifestyle centered on vitality and well-being.
Live well at Treyton Oak Towers.
At Treyton Oak Towers, we make wellness part of everyday life. With a dedicated Wellness Director, engaging classes, and a supportive community, residents have the resources they need to stay active, feel their best, and continue doing the things they love.
Leigh Pittenger, Wellness Director
Dedicated wellness expertise from a trusted source.
Leigh brings a unique combination of wellness expertise, teaching experience, and thoughtful leadership to her role as Wellness Director. She has nearly a decade of experience as a yoga and fitness instructor, with certifications in group fitness, aquatic fitness, therapeutic yoga, SAIL fall prevention, and Adult CPR/AED.
Leigh’s wellness work includes leading yoga, chair stretch, gentle aquatic fitness, balance, strength-training, and fall-prevention classes, with a focus on safe movement, accessibility, and encouragement.
Leigh also has an extensive academic background, including a Ph.D. from Emory University, a Master of Divinity from Vanderbilt University Divinity School, a Master of Arts in English Literature from the University of Kentucky, and a Bachelor of Arts in English Literature from Middle Tennessee State University. Having taught at Rhodes College, Christian Brothers University, and other institutions, Leigh brings strong communication skills, compassion, and a deep respect for lifelong learning to her work supporting residents in living with strength, balance, confidence, and joy.